Making Door Anchors for Resistance Bands Work for You
If you've ever tried to do a chest press without door anchors for resistance bands, you probably spent way too much time looking for a heavy table or a bedpost that wouldn't budge. It's one of those tiny pieces of gear that feels like a total afterthought until you actually use one and realize it basically turns any room into a functional gym. Instead of just pulling the bands with your hands or stepping on them, an anchor lets you change the angle of pull, which is the secret sauce for hitting muscles you usually can't reach at home. ...